Tips for Success

Use these helpful tips to help you work with your band
and meet your weight-loss goals.
Find a Surgeon Near You to Learn How You Can Succeed with on the Lap-Band® Program

Tip #1

Eat Only When You Are Hungry

Tip #2

Eat Slowly and Chew Your Food Very Well

Tip #3

Stop Eating as Soon
as You Feel Satisfied

Tip #4

Be Active!

Tip #5

Do Not Eat Between Meals

Tip #6

Only Eat High-quality Food

Tip #7

Drink Only Low-calorie Liquids